by alyssaperi | Mar 19, 2025 | Breastfeeding Basics
Breastfeeding is the most beneficial nutrition for babies for the first year of life (and beyond). Your milk is tailor-made to your baby’s needs each time you express. The fact is, even when you go shopping for groceries or dine in to enjoy a meal, chances are,...
by alyssaperi | Feb 28, 2025 | Uncategorized
Breast milk is often labeled “liquid gold” for its incredible nutritional and immunological benefits. However, for some parents, challenges like high lipase milk can make their breastfeeding journey more complicated. If your baby refuses stored milk due to its taste...
by alyssaperi | Sep 27, 2024 | Uncategorized
The last few weeks of pregnancy and the first few weeks of postpartum are all about prep, rest, and recovery. Like most moms, you may be ready to get back in the gym but are experiencing some anxiousness about the effect exercise may have on your breastfeeding...
by alyssaperi | Aug 9, 2024 | Uncategorized
Welcoming a new life into the world is a profound journey, one that begins with the emotional entrance of birth and the nurturing bond of breastfeeding. You can only imagine that breastfeeding will come to an end at some point, but alas, it’s here! The emotions are...
by alyssaperi | Jul 27, 2024 | Uncategorized
There is no one-size fits all approach when it comes to you and your baby. I have seen this scenario countless times, someone is having breastfeeding difficulties and infants exhibit symptoms, so they go onto a Facebook group to describe what is going on. A commenter...
by alyssaperi | Jul 20, 2024 | Uncategorized
We’ve all heard it said: Do not wake the sleeping baby! Well, today, I am here to challenge that statement, especially to all breastfeeding moms out there! For proper nutrition, your newborn baby needs to actively feed a minimum of eight to twelve times each day....
by alyssaperi | Jul 5, 2024 | Breastfeeding Basics
Get ready to embark on the greatest adventure of your life, motherhood! With your baby’s arrival just around the corner, it isn’t easy to contain the excitement. Like most mama’s you probably feel like you are about to burst with joy. If you are anything...
by alyssaperi | Jun 30, 2024 | Uncategorized
Breastfeeding is far from easy, but just when you think you can’t get enough of a good thing, oversupply hits. Once you’ve made it through the first 6 weeks of establishing and regulating supply, the following are symptoms that could indicate oversupply. Are you...
by alyssaperi | Jun 11, 2024 | Uncategorized
Exclusive pumping is gaining popularity among busy moms, moms of twins, and those whose babies struggle with latching. Whether you’re returning to work, traveling, or just finding bottle-feeding more manageable, exclusive pumping can provide your baby with nutritious...
by alyssaperi | May 17, 2024 | Uncategorized
Being pregnant while breastfeeding your older child can foster a unique and beautiful bond between you and your little ones. However, it can also present some challenges. Hormonal changes may affect your milk supply, and it’s essential to consume plenty of nutrients...
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