by Alyssa Peri, IBCLC | Jun 6, 2025 | Uncategorized
Whether you are a new mom navigating pumping or a seasoned parent preparing to return to work, it is essential to understand breast milk storage safety. Proper storage not only preserves precious nutrients and immune-boosting properties of your milk, it also provides...
by Alyssa Peri, IBCLC | May 22, 2025 | Uncategorized
Each breastfeeding journey is unique and extraordinary. Breastfeeding impacts women mentally and physically and offers a variety of health benefits for mothers. In this blog, we will focus on the mental health benefits of breastfeeding. Scientific evidence shows that...
by Alyssa Peri, IBCLC | May 15, 2025 | Uncategorized
The human body is an incredible, intricate machine, especially when it comes to pregnancy and breastfeeding. Many new mothers ask questions like, “How is breast milk made?” or “How does my body know how much breastmilk to produce for my baby?” Many factors...
by Alyssa Peri, IBCLC | Apr 22, 2025 | Uncategorized
Breastfeeding is natural and beneficial to both mom and baby. Breast milk is tailored feed by feed to your babies’ individual needs. Breastfeeding also creates a remarkable bond between mother and baby. For mothers, breastfeeding also has numerous health...
by Alyssa Peri, IBCLC | Apr 1, 2025 | Uncategorized
A Guide to Safe Alcohol and Caffeine Consumption While Breastfeeding After pregnancy and the first few months of the baby’s life, many women have the question, “Can I safely consume alcohol while breastfeeding?” How about, “I really want some coffee in the...
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